KSM
₹149.00
27.79 gram protein in 100gms
KSM (Kulthi • Soyabean • Moong Dal)
A complete vegetarian protein blend with the goodness of soy and lentils — ideal for fitness enthusiasts seeking a strong amino acid profile for daily nourishment.
✅100% Plant-Based & Preservative-Free
✅ Rich in Protein and Dietary Fiber
✅ Quick to Cook – Ready in Minutes
✅ Made for Daily Health and Strength
Why Choose KSM?
✅ Aids weight management
✅ Improves digestion
✅ Supports kidney health
✅ Good for heart health
✅ Rich in antioxidants
Recipe
1. In a bowl, add all the Mummaflex premix and mix well.
2. If you like add salt, chili powder, turmeric, and cumin seeds.
3. Add water gradually and whisk to make a smooth, medium-thick batter.
4. Add chopped onion and coriander if you like.
5. Heat a pan and lightly grease it with oil, ghee, butter any of your choice
6. Pour one ladle of batter and spread it like a pancake.
7. Cook on medium flame until golden on both sides.
8. Serve hot with chutney.
NOTE: To increase protein metabolism (effective digestion of protein), it is advisable to have a cup/mug of green tea 20 minutes after a high-protein meal. Add lemon juice to the green tea.
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