Rajma • Chana • Lobia (RCM)

149.00

22.72 gram protein in 100gms

RCM (Rajma • Chana • Lobia)

A rich, hearty mix inspired by North Indian flavors. High in protein and complex carbs, RCM offers sustained energy and satiety for busy lifestyles.

✅100% Plant-Based & Preservative-Free

✅ Rich in Protein and Dietary Fiber

✅ Quick to Cook – Ready in Minutes

✅ Made for Daily Health and Strength

Ideal for?

  • Working professionals
  • Fitness beginners
  • Busy individuals
  • Health-conscious families
  • Athletes & sports enthusiasts
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Why Choose RCM?

Boosts Immunity

Controls Blood Sugar

Improves Digestion

Good For Heart Health

FAQ's

Yes, Mummaflex RCM is a nutritious option for growing kids and teenagers, providing essential protein, fiber, and minerals needed for growth and daily energy.

Yes, it contains dietary fiber from pulses and lentils, which supports better digestion, gut health, and helps prevent bloating when consumed regularly.

Yes, the combination of complex carbohydrates, protein, and fiber helps release energy slowly, keeping you fuller and energized for longer periods.

Mummaflex RCM can be consumed daily as part of your regular meals—whether for breakfast, lunch, or dinner—depending on your nutritional needs.

1. In a bowl, add all the Mummaflex premix and mix well.
2. If you like add salt, chili powder, turmeric, and cumin seeds.
3. Add water gradually and whisk to make a smooth, medium-thick batter.
4. Add chopped onion and coriander if you like.
5. Heat a pan and lightly grease it with oil, ghee, butter any of your choice
6. Pour one ladle of batter and spread it like a pancake.
7. Cook on medium flame until golden on both sides.
8. Serve hot with chutney.
 
NOTE: To increase protein metabolism (effective digestion of protein), it is advisable to have a cup/mug of green tea 20 minutes after a high-protein meal. Add lemon juice to the green tea.

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