Moong • Matar • Matki (MMM)

149.00

28.37 gram protein in 100gms

MMM (Moong • Matar • Matki)

A powerhouse of protein and fiber — this blend supports muscle recovery, digestion, and all-day energy. Perfect for those who love the traditional taste of moong and sprouts in every bite.

✅100% Plant-Based & Preservative-Free

✅ Rich in Protein and Dietary Fiber

✅ Quick to Cook – Ready in Minutes

✅ Made for Daily Health and Strength

Ideal for?

  • Working professionals
  • Fitness beginners
  • Busy individuals
  • Health-conscious families
  • Athletes & sports enthusiasts
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Why Choose MMM?

✅ Supports Muscle Growth

✅ Promotes gut health

✅ Reduces hunger cravings

✅ Balances hormones

FAQ's

Mummaflex MIX can be used as a healthier alternative or supplement to regular atta. It offers higher protein, more fiber, and better nutrient density, making your meals more nutritious.

Absolutely. Mummaflex MMM is designed for convenience—quick to prepare and nutritionally complete, making it perfect for busy professionals, students, and on-the-go individuals.

Unlike typical protein powders or regular flours, Mummaflex MMM provides whole-food nutrition from pulses and seeds. It delivers protein along with fiber, vitamins, and minerals—making it a more balanced and natural option.

Yes, Mummaflex MMM is rich in plant-based protein and essential amino acids that help support muscle repair, recovery, and growth, especially when combined with an active lifestyle.

1. In a bowl, add all the Mummaflex premix and mix well.
2. If you like add salt, chili powder, turmeric, and cumin seeds.
3. Add water gradually and whisk to make a smooth, medium-thick batter.
4. Add chopped onion and coriander if you like.
5. Heat a pan and lightly grease it with oil, ghee, butter any of your choice
6. Pour one ladle of batter and spread it like a pancake.
7. Cook on medium flame until golden on both sides.
8. Serve hot with chutney.
 
NOTE: To increase protein metabolism (effective digestion of protein), it is advisable to have a cup/mug of green tea 20 minutes after a high-protein meal. Add lemon juice to the green tea.

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