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Pack of 4

Original price was: ₹596.00.Current price is: ₹500.00.

(1 customer review)

MMM (Moong • Matar • Matki)

A powerhouse of protein and fiber — this blend supports muscle recovery, digestion, and all-day energy. Perfect for those who love the traditional taste of moong and sprouts in every bite.

MIX (Moong Dal • Kala Chana • Masoor)

multi-source protein mix combining pulses and seeds for balanced nutrition. Pumpkin seeds add healthy fats, zinc, and magnesium — making this mix a true nutritional all-rounder.

KSM (Kulthi • Soyabean • Moong Dal)

A complete vegetarian protein blend with the goodness of soy and lentils — ideal for fitness enthusiasts seeking a strong amino acid profile for daily nourishment.

RCM (Rajma • Chana • Lobia)

A rich, hearty mix inspired by North Indian flavors. High in protein and complex carbs, RCM offers sustained energy and satiety for busy lifestyles.

Ideal for?

  • Working professionals
  • Fitness beginners
  • Busy individuals
  • Health-conscious families
  • Athletes & sports enthusiasts

 

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FAQ's

Mummaflex MIX can be used as a healthier alternative or supplement to regular atta. It offers higher protein, more fiber, and better nutrient density, making your meals more nutritious.

Absolutely. Mummaflex MMM is designed for convenience—quick to prepare and nutritionally complete, making it perfect for busy professionals, students, and on-the-go individuals.

Unlike typical protein powders or regular flours, Mummaflex MMM provides whole-food nutrition from pulses and seeds. It delivers protein along with fiber, vitamins, and minerals—making it a more balanced and natural option.

Yes, Mummaflex MMM is rich in plant-based protein and essential amino acids that help support muscle repair, recovery, and growth, especially when combined with an active lifestyle.

1. In a bowl, add all the Mummaflex premix and mix well.
2. If you like add salt, chili powder, turmeric, and cumin seeds.
3. Add water gradually and whisk to make a smooth, medium-thick batter.
4. Add chopped onion and coriander if you like.
5. Heat a pan and lightly grease it with oil, ghee, butter any of your choice
6. Pour one ladle of batter and spread it like a pancake.
7. Cook on medium flame until golden on both sides.
8. Serve hot with chutney.
 
NOTE: To increase protein metabolism (effective digestion of protein), it is advisable to have a cup/mug of green tea 20 minutes after a high-protein meal. Add lemon juice to the green tea.

Yes, Mummaflex RCM is a nutritious option for growing kids and teenagers, providing essential protein, fiber, and minerals needed for growth and daily energy.

Yes, it contains dietary fiber from pulses and lentils, which supports better digestion, gut health, and helps prevent bloating when consumed regularly.

Yes, the combination of complex carbohydrates, protein, and fiber helps release energy slowly, keeping you fuller and energized for longer periods.

Mummaflex RCM can be consumed daily as part of your regular meals—whether for breakfast, lunch, or dinner—depending on your nutritional needs.

Yes, it contains nutrients like zinc, iron, and plant-based compounds from pulses and seeds that help support overall immune health.

Store Mummaflex KSM in a cool, dry place in an airtight container after opening to maintain freshness, taste, and nutritional quality.

Mummaflex MIX is made from pulses and lentils, which are naturally gluten-free. However, please check the packaging for any cross-contamination information if you have gluten sensitivity.

Yes, due to its high protein and fiber content, it helps control hunger, reduce unnecessary snacking, and supports weight loss when combined with a balanced diet and active lifestyle.

Yes, it is designed for everyday use. It is 100% plant-based, preservative-free, and rich in protein and fiber, making it ideal for regular meals.

Simply mix the premix with water to form a batter, add spices if desired, and cook like a chilla, dosa, or pancake. It’s quick, easy, and ready in minutes.

Yes, Mummaflex MIX is rich in protein and fiber, which helps keep you full for longer, reduces cravings, and supports healthy weight management when combined with a balanced diet.

Yes, Mummaflex MIX is 100% plant-based, made from pulses, lentils, and seeds. It is suitable for both vegetarians and vegans looking for clean, natural protein sources.

  1. Megha sharma

    Here is my honest review: I’ve been using these products for a few months during long study hours, and they’ve been quite helpful. They keep me full for longer, so I don’t snack unnecessarily. They’re light on the stomach, taste decent, and are easy to use daily. Overall, a good addition to my routine.

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