Name: Pack of 2 KSM &amp; RCM
SKU: 3331
Availability: InStock
Rating: 5.00 (1 reviews)

Pack of 2 KSM & RCM

Rated 5.00 out of 5 based on 1 customer rating

KSM (Kulthi • Soyabean • Moong Dal)

A complete vegetarian protein blend with the goodness of soy and lentils — ideal for fitness enthusiasts seeking a strong amino acid profile for daily nourishment.

RCM (Rajma • Chana • Lobia)

A rich, hearty mix inspired by North Indian flavors. High in protein and complex carbs, RCM offers sustained energy and satiety for busy lifestyles.

100% Plant-Based & Preservative-Free

Rich in Protein and Dietary Fiber

Quick to Cook – Ready in Minutes

Made for Daily Health and Strength

Ideal for?

Working professionals
Fitness beginners
Busy individuals
Health-conscious families
Athletes & sports enthusiasts

FAQ's

Does Mummaflex KSM support immunity?

Yes, it contains nutrients like zinc, iron, and plant-based compounds from pulses and seeds that help support overall immune health.

How should Mummaflex KSM be stored?

Store Mummaflex KSM in a cool, dry place in an airtight container after opening to maintain freshness, taste, and nutritional quality.

Is Mummaflex KSM gluten-free?

Mummaflex MIX is made from pulses and lentils, which are naturally gluten-free. However, please check the packaging for any cross-contamination information if you have gluten sensitivity.

Is Mummaflex KSM suitable for weight loss diets?

Yes, due to its high protein and fiber content, it helps control hunger, reduce unnecessary snacking, and supports weight loss when combined with a balanced diet and active lifestyle.

Quick recipe with Mummaflex KSM?

1. In a bowl, add all the Mummaflex premix and mix well.

2. If you like add salt, chili powder, turmeric, and cumin seeds.

3. Add water gradually and whisk to make a smooth, medium-thick batter.

4. Add chopped onion and coriander if you like.

5. Heat a pan and lightly grease it with oil, ghee, butter any of your choice

6. Pour one ladle of batter and spread it like a pancake.

7. Cook on medium flame until golden on both sides.

8. Serve hot with chutney.

NOTE: To increase protein metabolism (effective digestion of protein), it is advisable to have a cup/mug of green tea 20 minutes after a high-protein meal. Add lemon juice to the green tea.

Is Mummaflex RCM suitable for kids and teenagers?

Yes, Mummaflex RCM is a nutritious option for growing kids and teenagers, providing essential protein, fiber, and minerals needed for growth and daily energy.

Can Mummaflex RCM help improve digestion?

Yes, it contains dietary fiber from pulses and lentils, which supports better digestion, gut health, and helps prevent bloating when consumed regularly.

Does Mummaflex RCM provide sustained energy?

Yes, the combination of complex carbohydrates, protein, and fiber helps release energy slowly, keeping you fuller and energized for longer periods.

How often can I consume Mummaflex RCM?

Mummaflex RCM can be consumed daily as part of your regular meals—whether for breakfast, lunch, or dinner—depending on your nutritional needs.